Egg Muffin Recipe

1st August 2014

Egg Muffin Recipe (makes 6)

Ingredients

• 6 Whole Eggs
• 6 Egg Whites
• 3 Slices of Turkey Bacon or Standard Bacon
• A Handful of Spinach
• Tomatoes
• Seasoning of choice

Method

1. Preheat the oven to gas mark 4 & brush a muffin pan with a little melted coconut oil
2. Whisk the whole eggs, egg whites & seasoning together (I used black pepper & smoked paprika)
3. Cut the turkey slices in half & put a slice into each section of the muffin pan. Top with some spinach & chopped tomatoes
4. Pour the whisked egg mixture on top until each section is about 3/4′s full
5. Bake in the oven for 20-25 minutes
6. Eat and enjoy!!!